Why your mom-gut is often more accurate than the professionals and what to do with it
You noticed the signs
Your child wasn’t sleeping like others.
They gagged on certain textures.
They seemed overwhelmed in crowded places, or couldn’t calm down after excitement.
So you asked.
You brought it up at appointments.
You googled until 2am, heart pounding, wondering if you were imagining it all.
And what did they say?
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“Let’s wait and see.”
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“They’ll grow out of it.”
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“It’s just a phase.”
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“You worry too much.”
But your gut kept whispering:
“No… there’s something here.”
I’m here to tell you
You’re not crazy.
You’re just open to another explanation
When your child’s behavior doesn’t make sense, but your intuition does
You know your child.
You’ve watched their patterns.
You’ve felt the unspoken shifts before anyone else did.
Yet, when you’ve brought it up
You’ve been told to wait.
To calm down.
To let them grow out of it.
But deep down, you know:
This isn’t fear talking.
This is presence.
This is seeing clearly before the system is ready to catch up.
Your Intuition Is a Diagnostic Tool
No one spends more time with your child than you.
No one knows their patterns, quirks, or energy the way you do.
When something shifts in your child’s breathing, sleeping, eating, posture, or behavior you feel it.
It’s not anxiety.
It’s attunement.
In many cases, you’ll notice things weeks, months, or even years before a professional connects the dots.
The System Isn’t Designed for Early Intervention
Most pediatric systems are built on delays and diagnoses.
They wait for a problem to become measurable before acting.
They treat symptoms in isolation: behavior here, speech over there, dental somewhere else.
But development isn’t siloed.
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The mouth affects the brain.
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Sleep affects behavior.
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Food affects focus.
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Breathing affects everything.
By the time a pattern becomes a “problem,” your child has already adapted in ways that may be harder to unwind.
That’s why being early isn’t just intuitive it’s preventative.
Early Moms Are Often Alone
Here’s the hardest part:
When you’re the first to see it, you’re often the only one.
Friends might downplay it.
Doctors might brush it off.
Family might call you “dramatic.”
It’s easy to doubt yourself.
To think, “Maybe I am overthinking this.”
To fall back into silence because the resistance is exhausting.
But silence doesn’t protect your child.
Your voice does.
What to Do With What You See
If your intuition is screaming “something’s off,” here’s what to do next:
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Start Tracking, Not Diagnosing
Observe gently.
What patterns show up around sleep, food, transitions, or noise?
What helps your child feel more regulated? -
Support Their Body Now
You don’t need a diagnosis to start using the OWNER Code:
Oxygen, Water, Nutrition, Enough Sleep, and Respect for the body.These are the building blocks for regulation and resilience.
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Lead With Your Nervous System
Your child co-regulates through you.
When you ground, breathe, hydrate, and rest they learn safety from your state. -
Find a Community That Sees You
You don’t have to do this alone.
You’re not too much. You’re not imagining things.You’re early
You’re exactly what your child needs.
You Are the Revolution
We don’t need more moms to wait and see.
We need moms like you to watch and act.
To feel and trust.
To say, “I don’t need to wait for permission to support my child’s nervous system.”
That’s why I created the SHIFT Method and community to give you the tools and confidence to lead before the system catches up.
Because regulation doesn’t begin in therapy.
It begins at home.
You’re already on your way.
Ready to take your next step?
Join me inside SHIFT where early isn’t a problem, it’s a superpower.
Click here to join ➝ The SHIFT Community here ➝ https://shiftcircle.shereewertz.com/communities/groups/shiftcircle/home?invite=68616eb5d774a6c7443f0a15
Join the SHIFT Method here ➝ https://shereewertz.com/academy
