Oral Health

Oral Health

Rapid Transformation Therapy with Gia Shaw

Choose Happy Choose Healthy Choose You Today I interviewed Gia Shaw Taking a fresh look at what we believe, can open up a world of possibilities.  Ultimately, happiness boils down to small course corrections made daily.  They will help us to become happier people. ...

Oral Health

Life and Breathwork with Jenny Cheifetz

I am thrilled to interview Jenny Cheifetz today she is a certified life and breathwork coach. Breathwork is an ancient healing modality that is easily accessible, because you only need your body. There are various breath patterns that are used depending on the...

Oral Health

You Deserve to Look Your Best and Feel Confident

When you feel you look good you feel more confident. Feeling good is attainable, whatever your age, shape or budget! But sometimes you need a bit of help to get you there... Today I interviewed Jennifer Nataf, she is a personal style coach for women who want to...

Oral Health

Eat Yourself to a Good Night Sleep

Everyone wants a good night’s sleep. Not one Thank you for liking my post! to struggle through the day with lack of energy and motivation. Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to...

Oral Health

Mouth Taping – Is it The Hero of Better Sleep?

Are you or someone you love having a hard time sleeping?  Are you waking up with dry mouth, to get a drink of water, pee or waking up with a stuffy nose or a headache? Snoring is a common problem that can lead to broken sleep for both the snorer and their partner....

Oral Health

Nourished Wellness with Rachel Ely

Today I interviewed Rachel Ely she specialize in empowering busy moms to create a sustainable, healthy lifestyle! Before becoming a nutrition coach, she navigated her own struggles with weight and the overwhelming world of diet culture and quick fixes. This is...