Who else out there looks forward to tea time? I LOVE tea; I was even given tea when I was a baby in my bottle. I grew up with an aunt from Scotland, and tea was a staple in our house. I have never stopped loving it, hot, cold, sweet, unsweet, black, white, and...

5  Most Common Dental problems  We don’t think much about our mouth and our teeth and what they do for us, despite the fact that we use them every day; biting, tearing, chewing, chatting, and smiling. So, why don’t we take better care of our mouths? The top 4...

As a dental hygienist, I understand the connection between your gum health and your heart health. In fact, having just been through cancer and I realized just how much your mouth health is related to your total body health. I'm now focused on sharing information...

What's the best toothpaste for my kiddos? Another question I get asked a lot. Going to a store and looking in the toothpaste aisle can be super overwhelming.  How do you know which one to choose?   Which one will be best for your child?” Well, for me it was trial...

This is one of the top questions I get asked on a daily basis!  While It would be easy to just tell you my favorite and why I love it. I would be doing you a disservice.  Why? When it comes to health care there is not a one size fits all! Ever! This includes your...

We all have good and bad days and, sometimes, so do our bodies depending on how active we are or how sensitive our body is to outside influences. Our body is constantly giving us signs. From mild signs and symptoms to severe ones, many health conditions make their...

Caring for your teeth and gums is an essential part of your overall health and wellness. It’s important to address nutrition, oral care, and the products you use. We do not fully appreciate the importance oral health has on our overall health. The fact of the...

People like to avoid the dentist for many different reasons. They had a bad experience. They are embarrassed, they are afraid they will be yelled at,  made to feel guilty or they don’t like pointy things in their mouth. Others simply don’t think they have the time,...

Just how can your mouth affect your body, to start you need to understand what happens in your mouth. Plaque and bacteria buildup on teeth, the longer the bacteria go undisturbed the more they multiply. When you eat or drink you feed them creating an acid-making...

It is a significant milestone when your baby goes from gummy grins to that cute toothy smile. Newly erupting baby teeth serve an essential role in the development of your baby’s teeth and mouth. How to care for your baby's gums and new teeth Start by wiping your...