Obstructive Sleep Apnea
This is my interview with Dr. Meghna Dassani, where we discuss sleep apnea. Dr. Dassani talks about pediatric sleep apnea, who is at the greatest risk, and what parents need to be on the lookout for to protect their children – especially in a post-pandemic world....
Lip-Tie
What is a lip-tie? To put it simply it is a condition that restricts the upper lip. You are born with it. You either have it or you don't. A lip tie is when the band of tissue under the baby's upper lip is too short or tight and is tethered, limiting the upper...
Vitamin D
Vitamin D Vitamin D has several important functions. Getting a sufficient amount of vitamin D is important for the normal growth and development of bones and teeth, as well as improved resistance against certain diseases. It helps fight depression and boosts...
Hand Foot and Mouth Disease
Here are a few things you should know about hand foot and mouth disease and the recommended treatments. The coxsackievirus is the known cause for this common childhood ailment. While hand, foot, and mouth disease is more common in children, adults can become...
1 Habit – To Thrive In A Post Covid World
We are going to talk about habits. A habit is a routine or behavior, an automatic response to a specific situation, in many cases it is subconscious. We are not even aware you are doing it most of the time that is how automatic habits become. We all face...
Mind Body Mouth
Today I had the pleasure of interviewing Tiffany Ludwicki is a dental hygienist, a health coach, and a myofunctional therapist who resides in Newfoundland Canada. She obtained a diploma in dental hygiene from Dalhousie University with awards for the greatest...
New Year New You
Depending on who you ask the new year has a different meaning. One thing I think we can agree upon, I think many of us are ecstatic to see 2020 end. The beginning of a new year represents starting over fresh, with a clean slate. There is a whole lot about the old...
Self Care Is Different For Everyone
When we think of Self-care we should think about what it means to be healthy, we typically think of physical health, exercising regularly, eating healthy foods, and avoiding things we know are harmful to our bodies. Learning about what we may not know is harmful to...
Your Mouth is Talking…Are You Listening?
What is our mouth trying to tell us? Our Mouth is an early warning system a window into our bodies. Your mouth can tell you a lot about the health of your body. The mouth shows signs of tooth decay, gum disease, and other oral health problems. It can also show...
How Mouth Breathing Can Be Bad For Your Health
I recently stumbled on Erin's site doing some research since being diagnosed with breast cancer. It never even entered my mind I would have breast cancer. I thought I was healthy. guess not! I am trying to figure out what I need to change in my life to be...
Last Minute Christmas Ideas
The following are products I use and recommend some of them I get a recommendation credit for some I do not. If you have been following me and reading my blogs you know I recommend Oral Care products that I use and love! BURST is the main company I recommend I use...
What is the Best Way to Take Care of Your Teeth
Honestly, the answer to this question depends on who you ask! Many of you may not like this answer! However, it depends on you what the best way is. Yes, it would be easier if I say do this and you will never have another cavity or gum disease. You either choose...
