Rapid Transformation Therapy with Gia Shaw

Choose Happy Choose Healthy Choose You Today I interviewed Gia Shaw Taking a fresh look at what we believe, can open up a world of possibilities.  Ultimately, happiness boils down to small course corrections made daily.  They will help us to become happier people. ...

Life and Breathwork with Jenny Cheifetz

I am thrilled to interview Jenny Cheifetz today she is a certified life and breathwork coach. Breathwork is an ancient healing modality that is easily accessible, because you only need your body. There are various breath patterns that are used depending on the...

Nourished Wellness with Rachel Ely

Today I interviewed Rachel Ely she specialize in empowering busy moms to create a sustainable, healthy lifestyle! Before becoming a nutrition coach, she navigated her own struggles with weight and the overwhelming world of diet culture and quick fixes. This is...