Teeth Grinding
Bruxism Today we are going to talk about teeth clenching or grinding. In the Dental world, we call it bruxism. Bruxism is the medical term for the grinding of teeth or the clenching of jaws. Many people have it ( 3 out of every ten kids will grind or clench,...
Mouth Health and Gut Health
Mouth Health...It's about more than just brushing and flossing your teeth. Dental disease is 100% preventable and it starts at home with you. Your mouth is a window into your body. Your mouth can have an effect on your chewing, swallowing, speech, breathing and so...
Toothbrushing 101
Every day, I have the opportunity to help people who suffer from chronic Dental disease with signs and symptoms in their mouth, take control of their health. Better yet, I get to teach new moms how to prevent dental disease all together with by knowing what to look...
Which one is more important: Brushing or Flossing?
Which is More Important: Brushing or Flossing? Well, that is an interesting question! Like everything in life, it depends on who you ask! Everyone has an opinion! In reality, both are important! This Dental hygienist believes that if you have to pick just one,...
Cold Sores vs Canker Sore and Common Treatments
Cold sore vs. canker sore and Common treatments I get both of them on a monthly basis, so I know a lot about this subject from my own personal experience. Read till the end, and I will share remedies that have worked for my family and me to alleviate pain and help...
Family Culture and Traditions
Today's blog is a conversation with Jodi Chafee on family culture and traditions! She is a homeschool mom, seasoned podcaster, coach, and family culture expert. Her husband, Michael, and their kids are on their own family culture journey to change their trajectory....
Going to The Dentist Could Save Your Life
If you are new to this page, my name is Sheree Wertz, I have been in the dental field for over 30 years. Over the years, I have seen so much change and so much stay the same. Cavities are still the #1 preventable childhood disease, and we do not pay enough...
6 Common Tooth Brushing Mistakes Parents Make font?
Even the most seasoned parents are susceptible to blunders. We are human after all, but regardless of how long you've been in the parenting game. There are some pitfalls you might want to avoid when it comes to caring for your kiddos teeth. Today I'm going...
What are cavities?
What are cavities? Simply stated, a cavity is a tiny hole in your tooth. YOU HAVE A CAVITY.. is not what anyone wants to hear! A cavity develops when a tooth gets weak or breaks down. A cavity is a hole that can grow bigger and deeper over time. Cavities are also...
10 Anti Inflammatory Foods You Should Eat or Drink
So what exactly are anti-inflammatory foods? They are foods that have been well studied to reduce inflammation in the body. Good oral health and how we take care of our mouths will help reduce inflammation, but what we put in our mouths is equally important....
How to Brush Your Child’s Teeth
Tooth decay the #1 preventable childhood disease. 50% of children will develop tooth decay in their baby teeth; good oral care can prevent tooth decay. It's best to start early by wiping your baby's gums gently with a clean, damp washcloth or gauze after every...
Why Do We brush Our Teeth?
This is a question I get asked a lot. We brush a couple of times a day, but do we understand why we do it? Why do we have to brush our teeth? You've heard the saying, "You only need to brush the ones you want to keep!" Have your teeth ever felt just yucky or fuzzy...
