One Size Does Not Fit All

Our healthcare model  is a sick care system that treats symptoms and gives you pills. While protocols are helpful for a lot of folks. There are many patients falling through the cracks. Or working and living paycheck to paycheck. Not leaving much room to go to the...

Interrupted Sleep

The Integral Connection: Mouth Breathing, Sleep, and Overall Health & Happiness Embracing Healthy Habits for Holistic Well-being In the quest for health we often focus on diet and exercise, overlooking two critical aspects of our well-being: our breathing...

Healthy Habits Experience

Life's a journey of ups and downs, of choices and decisions, a lifelong  adventure, in learning, appreciating what you have and taking ownership of your health. My motto this year is “Restore in 2024.” We don’t give our health as much thought as we give our wealth....

Disney Park Magic

Disney Travel and Planning Robyn Johnson with Park Magic shares her knowledge and experience with how to get the most out of  a trip to Disney, I ask  questions and she provides insights. Planning a Disney trip with insights on reservations, tickets, and more.  She...