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Holistic Health and WellnessOral Health

The OWNER Code for Kids

By Sheree Wertz, RDH, BS | Jul 28, 2025 | 0 Comments

How to support your child’s body before seeking a diagnosis If your child is melting down more than usual…Struggling to focus, sleep, or sit still…Or just seems “off” in ways you can’t explain— You might find yourself asking: “Is this something deeper? Should I...

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Holistic Health and WellnessOral Health

Turns Out You Were Right…You’re Not Imagining It

By Sheree Wertz, RDH, BS | Jul 21, 2025 | 0 Comments

Why your mom-gut is often more accurate than the professionals and what to do with it You noticed the signs Your child wasn’t sleeping like others.They gagged on certain textures.They seemed overwhelmed in crowded places, or couldn’t calm down after excitement. So...

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Holistic Health and WellnessOral Health

SHIFT Happens: How Moms Can Lead the Change at Home

By Sheree Wertz, RDH, BS | Jul 16, 2025 | 0 Comments

You don’t need more training you need to trust what you already know If you’ve ever wondered: “How can I help my child without messing it up?” “What if I do it wrong?” “Shouldn’t someone more qualified be guiding them?” Let me tell you something:You are more...

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Holistic Health and WellnessOral Health

👄 The Mouth Is the Missing Link in Your Child’s Wellness

By Sheree Wertz, RDH, BS | Jul 14, 2025 | 0 Comments

Why breathing, posture, and oral tone are the keys no one is talking about If your child struggles with sleep, focus, big emotions, or eating challengesYou’ve probably been told it’s “just a phase.”That they’ll “grow out of it.” But what if they don’t?What if the...

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Holistic Health and WellnessOral Health

 Why Your Child’s Behavior Isn’t What You Think

By Sheree Wertz, RDH, BS | Jul 7, 2025 | 0 Comments

It’s not defiance. It’s dysregulation. And it might start with the body. If your child has ever had a meltdown that felt way bigger than the moment...If they get labeled “difficult,” “emotional,” or “too sensitive”…If transitions, bedtime, or getting out the door...

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Oral Health

Lazy or Wild? Neither ….They’re Just Exhausted

By Sheree Wertz, RDH, BS | Jun 30, 2025 | 0 Comments

What Your Child’s Behavior Might Be Trying to Tell You Is your child hyper, distracted, or constantly “lazy”? These behaviors may not be defiance—they could be signs of exhaustion and nervous system stress. They’re Not Lazy. They’re Not Wild. They’re Exhausted....

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Oral Health

🩺 Before You Get Another Diagnosis: What You Can Do Right Now

By Sheree Wertz, RDH, BS | Jun 26, 2025 | 0 Comments

Your child doesn’t need more labels they need more support You’ve done the checklists.You’ve sat through evaluations.You’ve held your breath in waiting rooms while someone else decided what to “call” your child. Maybe they’ve already been diagnosed.Maybe more are...

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Oral Health

Sensitive, Explosive, or Just Misunderstood?

By Sheree Wertz, RDH, BS | Jun 23, 2025 | 0 Comments

The Brain-Body-Breath-Behavior Connection You’ve Been Missing Does your child seem overly sensitive or explosive? It may not be sensory issues or ADHD it could be a nervous system begging for regulation. Why Is My Child So Sensitive? Or Are They Just Misunderstood,...

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Oral Health

Is It ADHD… or an Undiagnosed Airway Issue? What Every Parent Should Know

By Sheree Wertz, RDH, BS | Jun 16, 2025 | 0 Comments

Is It Really ADHD... Or an Airway Issue? What if the symptoms we’re calling “ADHD” are really something else entirely? More and more children today are being diagnosed with ADHD. As a parent, the journey can feel overwhelming: constant movement, difficulty...

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Holistic Health and WellnessOral HealthPersonal Health and JourneySleep Disorders and Breathing

Signs Your Child’s Nervous System Is Stuck in Survival

By Sheree Wertz, RDH, BS | Jun 9, 2025 | 0 Comments

Why It Shows Up in the Mouth First Is your child anxious… but no one can explain why? Do they fight sleep, chew on their sleeves, or seem always on edge  even when things are calm? Here’s what I want you to hear loud and clear: This may not be about behavior. It...

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Recent Posts

  • When “Bad Behavior” Is Really a Sleep and Airway Issue

    When “Bad Behavior” Is Really a Sleep and Airway Issue

    September 22, 2025
  • 🌀 Shift Happens: From Oral Health to Whole-Body Healing

    🌀 Shift Happens: From Oral Health to Whole-Body Healing

    October 6, 2025
  • Back-to-School: Why Chewing and Routines Matter for Behavior and Sleep

    Back-to-School: Why Chewing and Routines Matter for Behavior and Sleep

    September 1, 2025
  • SHIFT Happens: How Moms Can Lead the Change at Home

    SHIFT Happens: How Moms Can Lead the Change at Home

    August 16, 2025
  • SHIFT Happens: How Moms Can Lead the Change at Home

    SHIFT Happens: How Moms Can Lead the Change at Home

    July 16, 2025

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