đ Youâve asked five times. Shoes still arenât on. Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â What now? If youâve ever been in that moment frustrated, rushing out the door, wondering if your child is ignoring you...pause. What looks like defiance often isnât defiance at all....
Featuring Ashonti Jackson of Birth to Five Illinois âš âWhen communities lead, real change follows.â Â Â Â Â Â Ashonti Jackson Last week on the Healthy Mouth Movement Podcast, I had the honor of sitting down with someone whoâs not just doing the work but changing the...
The Hidden Back-to-School Struggle Back-to-school season feels like a fresh start, doesnât it? The backpacks are zipped. The lunchboxes are packed. The house is a little quieter. For a moment, it feels like you can finally breathe. But if youâre like many parents I...
Why It Shows Up in the Mouth First Is your child anxious⊠but no one can explain why? Do they fight sleep, chew on their sleeves, or seem always on edge even when things are calm? Hereâs what I want you to hear loud and clear: This may not be about behavior. It...
 How to Spot the Real Signs and Shift Your Childâs Future  Weâve all heard it: âKids go through phases.â âTheyâll grow out of it.â âItâs just picky eating.â âJust get them to bed earlier.â But what if those âphasesâ are actually the body asking for help? What if...
Iâve been thinking a lot about reflection, resetting, and reclaiming as we kick off a new year. Writing my chapter in Plan a Life You Love and Live It Out Loud last year was a pivotal moment for me, and Iâve shared some of these ideas in past episodes. But every...
The new year is a time to reflect and rest, something we all need to do from time to time:Â If youâve been feeling stuck, overwhelmed, like somethingâs just âoff,â or like lifeâs chaos is taking over? This is your sign to reset. By the end of this blog, youâll have...
The holiday season is a time for joy, celebration, and connection, but it often brings challenges to our health routines. Between family gatherings, festive meals, and the hustle and bustle, itâs easy to feel overwhelmed and our health tends to take a back seat....
Are you ready to get healthy, live a life filled with hope and happiness and discover your true purpose and calling? Maybe you have been told that as you age "things just fall apart" and it is normal to feel tired, achy, struggle with weight, suffer from allergies,...
You know if you have been following me I am not a fan of pong and guessing about anything health related well that goes for my finances as well. Jaree Bowers is a friend of mine who is a dedicated and experienced financial professional, Ready to guide you on your...
