Take Ownership of Your Health
Taking Ownership of Your Health How much have you thought about yourself and your health? About your health as an investment in you, about your choices? About how your body is your greatest asset? I sure didn't If you are not healthy, you can not help anyone! Not...
Cancer and Oral Health
November is Oral Cancer Awareness Month October was National dental hygiene and breast cancer awareness month. November is oral cancer awareness month. Today, we will discuss oral health complications for cancer patients and treatment guidelines that you need to...
Snoring, Sleep Apnea and Sleep Disordered Breathing
After my interview with Dr. Sharazi, I had a lot of questions about snoring and the difference between sleep apnea and sleep-disordered breathing. So let's break it down a bit further in this quick overview. We could talk for hours on this subject. What is Snoring?...
Snoring and Sleep Apnea with Dr. Shariaz
Dr. David Shariaz is the clinical director at TMJ Sleep & Therapy Centre of Conejo Valley and Los Angeles. We proudly serve the needs of patients suffering from sleep apnea disorder and headaches in Thousand Oaks, Brentwood, and nearby areas. Dr. Shirazi is...
Chemical Free Body With Tim James
Choice does not Exist without Awareness! Tim James is the founder and CEO of ChemicalFreeBody.com, a mission-based organization that is passionate about helping everybody to ignite their highest excitement in life by putting themselves and their health first. Tim...
Recognizing Mouth Breathing and Why You Should Stop
When we breathe we do not give it much thought, we just breathe without ever really thinking about it. Your body does it automatically, without much if any conscious effort. Yet we should! It's very important to pay close attention to how you or a loved one...
Why it is Important to Strengthen Your Immune System
I recently interviewed Dr. Rollins on The Healthy Mouth Movement Podcast! Below are what we discussed along with excerpts from his interview with Kristen Bess, RN, and Aroga® Wellness Partner. What Dr. Rollins had to say about strengthening your Immune system and...
Aroga Path to Wellness
I spoke with Aroga Life's Bill McAnalley, Ph.D., President, Chief Science Officer, and Co-Founder, who is leading the cutting-edge research and product development efforts for Aroga. As a passionate scientist, he focuses on proprietary natural products that help...
Reasons You Should Breathe Through Your Nose
You will often hear me say “change your habits, change your life”. I talk about simple basic habits you have control over. Many people have no idea how something so simple, that we really don’t give much thought to, can affect their life. How you breathe has an...
10 Reasons to See an Oral Myofunctional Therapist
Today we are going to talk about oral myofunctional therapy! What is it? What do we do as oral myofunctional therapists? Why would you even need an oral myofunctional therapist? Great question! The short answer: You should not need one. If you breathe through our...
Health From The Inside Out
Just recently, I had the pleasure of interviewing Dr. Dan Fouts. You know, I believe health starts in the mouth. Dr. Dan shares his knowledge about cellular regeneration and the products Aroga life has to facilitate it. Periodontal disease is a common infectious...
Your Mouth and Your Kidneys What Do They Have in Common
If you follow me, you understand that the mouth is connected to the rest of the body, and its health can affect other vital organs and areas. My ex-husband recently passed away six weeks ago; he had Polycystic Kidney Disease. He was lucky to find a matching donor,...













