• Facebook
  • Instagram
  • Schedule Your Free Consult Today!
Dental Hygiene Resource
  • Home
  • Podcast
  • Blog
  • YouTube
  • Products
  • Contact Us
Select Page
Nov 2021 29

Take Ownership of Your Health

By Sheree Wertz, RDH, BS | Holistic Health and Wellness

Taking Ownership of Your Health How much have you thought about yourself and your health?  About your health as an investment in you, about your choices? About how your body is your greatest asset? I sure didn't If you are not healthy, you can not help anyone! Not...

Read More

Nov 2021 22

Cancer and Oral Health

By Sheree Wertz, RDH, BS | Holistic Health and WellnessOral Health Awareness Campaigns

November is Oral Cancer Awareness Month October was National dental hygiene and breast cancer awareness month. November is oral cancer awareness month. Today, we will discuss oral health complications for cancer patients and treatment guidelines that you need to...

Read More

Nov 2021 15

Snoring, Sleep Apnea and Sleep Disordered Breathing

By Sheree Wertz, RDH, BS | Sleep Disorders and Breathing

After my interview with Dr. Sharazi, I had a lot of questions about snoring and the difference between sleep apnea and sleep-disordered breathing. So let's break it down a bit further in this quick overview. We could talk for hours on this subject. What is Snoring?...

Read More

snoring
Nov 2021 8

Snoring and Sleep Apnea with Dr. Shariaz

By Sheree Wertz, RDH, BS | Sleep Disorders and Breathing

Dr. David Shariaz is the clinical director at TMJ Sleep & Therapy Centre of Conejo Valley and Los Angeles. We proudly serve the needs of patients suffering from sleep apnea disorder and headaches in Thousand Oaks, Brentwood, and nearby areas. Dr. Shirazi is...

Read More

Nov 2021 1

Chemical Free Body With Tim James

By Sheree Wertz, RDH, BS | Holistic Health and WellnessOral Health Awareness Campaigns

Choice does not Exist without Awareness! Tim James is the founder and CEO of ChemicalFreeBody.com, a mission-based organization that is passionate about helping everybody to ignite their highest excitement in life by putting themselves and their health first. Tim...

Read More

Oct 2021 25

Recognizing Mouth Breathing and Why You Should Stop

By Sheree Wertz, RDH, BS | Sleep Disorders and Breathing

When we breathe we do not give it much thought, we just breathe without ever really thinking about it. Your body does it automatically, without much if any conscious effort. Yet we should! It's very important to pay close attention to how you or a loved one...

Read More

Oct 2021 18

Why it is Important to Strengthen Your Immune System

By Sheree Wertz, RDH, BS | Holistic Health and Wellness

I recently interviewed Dr. Rollins on The Healthy Mouth Movement Podcast! Below are what we discussed along with excerpts from his interview with Kristen Bess, RN, and Aroga® Wellness Partner. What Dr. Rollins had to say about strengthening your Immune system and...

Read More

Oct 2021 11

Aroga Path to Wellness

By Sheree Wertz, RDH, BS | Holistic Health and WellnessOral Health Products

I spoke with Aroga Life's Bill McAnalley, Ph.D., President, Chief Science Officer, and Co-Founder, who is leading the cutting-edge research and product development efforts for Aroga.  As a passionate scientist, he focuses on proprietary natural products that help...

Read More

Oct 2021 4

Reasons You Should Breathe Through Your Nose

By Sheree Wertz, RDH, BS | Sleep Disorders and Breathing

You will often hear me say “change your habits, change your life”.  I talk about simple basic habits you have control over. Many people have no idea how something so simple, that we really don’t give much thought to, can affect their life. How you breathe has an...

Read More

Sep 2021 27

10 Reasons to See an Oral Myofunctional Therapist

By Sheree Wertz, RDH, BS | Personal Health and Journey

Today we are going to talk about oral myofunctional therapy! What is it? What do we do as oral myofunctional therapists?  Why would you even need an oral myofunctional therapist? Great question!  The short answer: You should not need one. If you breathe through our...

Read More

Sep 2021 20

Health From The Inside Out

By Sheree Wertz, RDH, BS | Holistic Health and Wellness

Just recently, I had the pleasure of interviewing Dr. Dan Fouts. You know, I believe health starts in the mouth. Dr. Dan shares his knowledge about cellular regeneration and the products Aroga life has to facilitate it. Periodontal disease is a common infectious...

Read More

Sep 2021 13

Your Mouth and Your Kidneys What Do They Have in Common

By Sheree Wertz, RDH, BS | Holistic Health and Wellness

If you follow me, you understand that the mouth is connected to the rest of the body, and its health can affect other vital organs and areas. My ex-husband recently passed away six weeks ago; he had Polycystic Kidney Disease. He was lucky to find a matching donor,...

Read More

See More

Recent Posts

  • The Oral Health Upgrade Your Kids Actually Want This Holiday

    The Oral Health Upgrade Your Kids Actually Want This Holiday

    November 3, 2025
  • When “Bad Behavior” Is Really a Sleep and Airway Issue

    When “Bad Behavior” Is Really a Sleep and Airway Issue

    September 22, 2025
  • 🌀 Shift Happens: From Oral Health to Whole-Body Healing

    🌀 Shift Happens: From Oral Health to Whole-Body Healing

    October 6, 2025
  • Back-to-School: Why Chewing and Routines Matter for Behavior and Sleep

    Back-to-School: Why Chewing and Routines Matter for Behavior and Sleep

    September 1, 2025
  • SHIFT Happens: How Moms Can Lead the Change at Home

    SHIFT Happens: How Moms Can Lead the Change at Home

    August 16, 2025

Follow Us

  • Facebook
  • YouTube
  • Instagram
Burst Oral Care Save 25%-40

Use promo code HEALTHYMOUTH

MyoTape: Sleep Better
Bristle Saliva Test Kit
  • Dental Procedures and Techniques
  • Environmental and Technological Trends in Dentistry
  • Holistic Health and Wellness
  • Oral Health
  • Oral Health Awareness Campaigns
  • Oral Health Myths and Facts
  • Oral Health Products
  • Personal Health and Journey
  • Pregnancy and Family Dental Care
  • Seasonal and Holiday Dental Tips
  • Sleep Disorders and Breathing
Privacy Policy © 2020, Dental Hygiene 411, LLC.