Oral Health

Food Tips to Keep Kids Healthy

Your Health is your #1 Asset You see, when you find yourself wondering why you are not feeling good or why your child is sleepy and cranky it could be what you are eating. The health of our mouth is directly related to the health of our bodies and what we put into...

Oral Health

What is An Oral Health Coach?

I am glad you asked? An oral health coach is like a personal trainer for your mouth. Depending on their approach, demeanor, personal beliefs, and experiences. Oral health coaches are part-coach, part-mentor, part-friend, and even part-drill instructor at times. Our...

Oral Health

What Is Mouth Breathing?

It is just what it sounds like breathing through your mouth instead of your nose like nature intended. Your mouth is for eating.  Your nose is for breathing. You wouldn’t try to eat pizza with your nose, would you? Taking air in through your mouth is like eating...

mouth breathing
Oral Health

Why Your Mouth Matters

Why your mouth matters You would not leave an open wound anywhere on your body untreated. Yet, we do in our mouth. Your mouth is the main opening into your entire body. We put things in it all day long. Morning till night. We use our mouth to speak, breathe, and...