Oral Health

Mind Body Mouth

Today I had the pleasure of interviewing Tiffany Ludwicki is a dental hygienist, a health coach, and a myofunctional therapist who resides in Newfoundland Canada. She obtained a diploma in dental hygiene from Dalhousie University with awards for the greatest...

Tiffany Ludwicki
Oral Health

New Year New You

Depending on who you ask the new year has a different meaning. One thing I think we can agree upon, I think many of us are ecstatic to see 2020 end.  The beginning of a new year represents starting over fresh, with a clean slate.  There is a whole lot about the old...

New Year
Oral Health

Last Minute Christmas Ideas

The following are products I use and recommend some of them I get a recommendation credit for some I do not. If you have been following me and reading my blogs you know I recommend Oral Care products that I use and love! BURST is the main company I recommend I use...

Oral Health

Burst Oral Care

I am a BURST Ambassador! I sell them because I love them. I have purchased one for everyone in my family.  BURST is the main company I recommend since I  use all of the products they offer. Why do I like them?? So many reasons. They have quality products,...

Oral Health

Improve Your Oral Health

This article originally appearing at Mercola. We do not fully appreciate the importance oral health has on our overall health. The fact of the matter is, the delicate balance of bacteria in your mouth is as important to your health as your gut microbiome. When...

Oral Health

What is Myofunctional Therapy

 I have been recently trained to offer a new modality of treatment called orofacial myofunctional therapy (OMT). “Orofacial Myofunctional Therapy is a neuro-muscular education or re-education of the oral facial muscles through a series of exercises, to assist in...